Archives for November 2011

Ladies Night Out down-town Willow Glen, 12/1/11, 6-9pm!

We have a list of vendors selling their products at our holiday boutique:
$1/minute Chair Massages
$10 Foot Cleanse
Silpada Jewelry
Heart of Many Colors Jewelry
Partylite Candles
Mary Kay
Body by Vi – 90 day health challenge
Gold Canyon Candles
Miche Purses
Princess House
Also we will have music and complimentary wine! Stop on by our center and check out our boutique!
Also we want to help you de-stress for the holidays! Offering services in weight loss and pain management. Take advantage of our special offer this evening: 10% off pre-paid services.

Women’s Self-Defense with Alan Maravilla, 12/4, 9:30am-12pm

This workshop provides realistic, effective self-defense training for today’s busy female. The mission of the workshop is simple – give you the tools to protect yourself against crime. By providing you training and education in:

*Awareness of your surroundings

*How to get to away from a perpetrator

*How to dis-arm someone with a weapon

*Self-realization of your own physical power

Click here to register!

De-Stress for the Holiday’s

This week’s special classes:

Thanksgiving Day, Thursday, 11/24, 9:30am– Special Qigong Meditation Class taught by Chris Shelton.  Come join us turkey-day to help prepare to spend extra time with the family.

Black Friday, Friday, 11/25, 9:30am- Fit & Firm Class taught by Parisa Shelton.  Come burn off those extra calories consumed on turkey-day.