Archives for January 2013

Chinese New Year Celebration- Feb 13, 6:30pm!

Chinese New Year Celebration-

Year of the SNAKE!

Wednesday, February 13, 2013 6:30-8:30pm

Morning Crane’s 12th Annual Chinese New Year Celebration! Come join us to learn how your specific astrological sign will assimilate with the Energy of the upcoming year. Find out what this upcoming Snake year has in store for you!Participate in the New Year Renewal Ceremony and watch Sifu Chris Shelton preform a Tai Chi demonstration.This complimentary event and a potluck. Bring your favorite dish to share!

Please RSVP by clicking here!

Or call (408) 391.2846

www.MorningCrane.com

January is AWARENESS Month @ Morning Crane

It’s January and we are beginning to live the New Year of 2013, and according to the Mayan elders, we are entering into an era of New Consciousness. We are here to witness the awakening of our consciousness in each and every individual on the planet. We are opening a door to a new era of possibilities, to a new era of Creation. In order to do that, it is important that we learn how to both allow ourselves to know how our mind distracts us from the Truth of Life, and also how to forgive ourselves for whatever our experiences have been in life that may have created wounds that prevents us from living the full experience of our potential.
Don Alejandro, a well-respected Mayan elder acknowledges that for his people this is the end of a 5,200 year cycle. The biggest shift will be from masculine to feminine leadership & power. Feminine leadership is the type of power that supports and encourages empowerment of EVERYbody. A type of leadership that experiences no threat or need to protect one’s power from others. The need to protect often creates great stress for our systems, and can lead to deep illness.

We live in a world painfully out of balance, where the needs of corporations have dominated over the needs of people. Especially in the realm of food and health, the distortion of what is important has led us to become sick, obese, and obsessed with chronic materialism as the guiding beacon for how to live life.

At Morning Crane, this month is all about AWARENESS. It is time to be more aware of what comes out of your mouth and into your body. It is time to reflect on your behaviors, and decide which behaviors are benefiting your life and which are preventing your forward progress.
To support this movement into New Consciousness, here is an exercise from Dr. Jean Houston, one of the leading visionary thinkers of our times:”Every day take a piece of paper and divide it into 3 columns. On top of the first column, you ask: What do I want from the Universe? Allow stream of consciousness to arise and write it down. In the 2nd column ask: What does the Universe want from me? And in the 3rdcolumn, What do the Universe and I want together?It is from this place that we find deeper meaning about ourselves, for ourselves, for our community, and for ALL people. We, at Morning Crane, are here for you!!! We will hold the bigger vision for your healing while you are growing into it for yourself. Our mission is to support you in every aspect of healing for you and your family.

Let 2013 be the year when you grow into your New Consciousness. Let this month of AWARENESS be the first step.

Love & Gratitude,
-Chris & Parisa Shelton; written in conjunction with Maggi Quinlan, PhD
www.MorningCrane.com

Fun Products available at Morning Crane

ToeSox
      • Center & Balance Meditation: Take time to refresh, rejuvenate, and replenish! 
      • EFX Bands: Boost energy, strength, & balance with technology is used by top professional athletes worldwide
      • PURE Encapsulations: Hypo-allergenic nutritional supplements that contain absolutely no hidden fillers, coatings, artificial colors.
      •  SinEcch: Clinically proven to reduce bruising and swelling. 
      • Rock Tape:  Kinesiology tape for endurance athletes, olympic athletes, crossfit athletes, and sports of all types.

5 Element Tai Chi @ At One Fitness, N. Hollywood

5 Element Tai Chi with Chris Shelton, guest Instructor @ At One Fitness, N. Hollywood.

The ancient art of Tai Chi is a powerful and effective way to increase your health, vitality, awareness and athletic performance. Come learn the breathing techniques, gentle movements and meditations of Tai Chi.

Click here to register! 

Address:
11116 WEDDINGTON ST.
N. HOLLYWOOD, CA 91601