5 Element Tai Chi

5 Element Tai Chi with Chris Shelton @ Willow Glen Yoga

 

Saturday, October 27, 2012 1:30-4pm

Register @ www.WillowGlenYoga.com/index.php/classes/workshops

This ancient art of Tai Chi is a powerful and effective way to increase your health, vitality, awareness and athletic performance.  Come learn the breathing techniques, gentle movements and meditations of Tai Chi.