Chris and Parisa’s Wedding!

On November 11th, 2011 we will be celebrating the marriage of Chris and Parisa!

There will be a modified schedule for the week of 11/14 as they will be honeymooning. Please check the updated schedule here.

Yoga & TRE with Maria Alfaro Workshop – 11/6!

There will be a  Yoga & TRE with Maria Alfaro with Parisa Forouhi on Sunday, 11/6/2011 from 1:00 PM – 3:30 PM

TRE is a gentle, simple and profound technique that facilitates the lengthening and relaxation of the Psoas muscle. This relaxation provides a very effective release of physical and emotional tension and stress. The TRE exercises work the legs, tiring them and creating a trembling response, which begins in the legs and often spreads throughout the body. This gentle shaking is actually the nervouse system’s way of discharging long-held tension. Helps to restore the body to wholeness!

Face Reading Workshop – 10/15!

There will be a Chinese Face reading workshop on Saturday, 10/15/2011 from 12:00 PM – 5:00 PM.

Topics covered in class 1 include: Water Traits, Facial Geomancy, Female and Male age markings on the face, Reading a persons Ears, Facial zones; how to tell if a person makes decisions based upon practicality, gut instinct or thinking about it logically.

Upcoming Visalus Challenge Party!

This Friday, 9/16 from 12:30 PM – 1:30 PM we are having a Visalus Challenge Party! This is a free event! Learn how to slim down, get fit, and be healthy!

To learn more or reserve your spot now visit our workshops page!

Body by Vi- Live Healthy!

Core Awareness with Liz Koch!

There will be a Core Awareness workshop on the weekend of 9/24 – 9/25 from 1:00 PM – 6:00 PM with Liz Koch!

This weekend workshop is open to EVERY-BODY and offers a great way to learn through experience how your Psoas muscle affects skeletal integrity, joint rotation, muscular tension, breathing, emotional expression, and organ functioning. A healthy Psoas facilitates healing, movement, fitness; reduces stress and is a vital step in resolving trauma.

Liz Koch is an international somatic educator, and creator of Core Awareness focusing on awareness for developing human potential. She is a published writer and author of “The Psoas Book”, “Unraveling Scoliosis CD, Core Awareness”, “Enhancing Yoga, PIlates, Exercise & Dance”, and new release “Psoas & Back Pain CD.”

Visit our workshops page to sign up now!

Join us for the Willow Glen Wine Walk!

Morning Crane is participating in the 2011 Willow Glen Wine Walk! We will be offering $1/minute Massages, $25 Cupping, $25 Chiropractic Adjustment, $25 Facial Acupuncture! Event runs Thursday, August 25th from 6pm to10pm.

Yoga & TRE with Maria Alfaro, Sun 8/21

Come join up Sunday, August 21, 1-3:30pm for TRE with Maria Alfaro.

TRE is a gentle, simple and profound technique that facilitates the lengthening and relaxation of the Psoas muscle.  This relaxation provides a very effective release of physical and emotional tension and stress.

The TRE exercises work the legs, tiring them and creating a trembling response, which begins in the legs and often spreads throughout the body.  This gentle shaking is actually the nervouse system’s way of discharging long-held tension.  Helps to restore the body to wholeness!

Click here to sign up!

https://clients.mindbodyonline.com/ASP/home.asp?studioid=11785

 

New Qigong Class

Starting July 7th, Kim Allen will be teaching a Qigong class here at Morning Crane!

Click here to learn more about our new teacher!

Sign up for her class now!

Morning Crane Dances on the Ave!!!

The Willow Glen Business Association is proud to announce the 16th annual Dancin’ on the Avenue in Willow Glen to be held on June 25th, 2011 from 4pm to 9pm. Bust out the dancing shoes, call your friends and neighbors, and come to Downtown Willow Glen’s annual street party featuring a showcase of Willow Glen’s finest eateries, live music stages, dancing, a kids’ activities, and lots of happy feet. This event draws around 35,000 residents and guests every year who come to enjoy the best that Willow Glen has to offer.

We will be hosting a private party for clients and friends who want a break from the crowded streets.

For more information click on this link.  http://www.dancinontheavenue.com/