There will be a  Yoga & TRE with Maria Alfaro with Parisa Forouhi on Sunday, 11/6/2011 from 1:00 PM – 3:30 PM

There will be a Chinese Face reading workshop on Saturday, 10/15/2011 from 12:00 PM – 5:00 PM.

There will be a Core Awareness workshop on the weekend of 9/24 – 9/25 from 1:00 PM – 6:00 PM with Liz Koch!

This weekend workshop is open to EVERY-BODY and offers a great way to learn through experience how your Psoas muscle affects skeletal integrity, joint rotation, muscular tension, breathing, emotional expression, and organ functioning. A healthy Psoas facilitates healing, movement, fitness; reduces stress and is a vital step in resolving trauma.

Liz Koch is an international somatic educator, and creator of Core Awareness focusing on awareness for developing human potential. She is a published writer and author of “The Psoas Book”, “Unraveling Scoliosis CD, Core Awareness”, “Enhancing Yoga, PIlates, Exercise & Dance”, and new release “Psoas & Back Pain CD.”

Visit our workshops page to sign up now!

Morning Crane is participating in the 2011 Willow Glen Wine Walk! We will be offering $1/minute Massages, $25 Cupping, $25 Chiropractic Adjustment, $25 Facial Acupuncture! Event runs Thursday, August 25th from 6pm to10pm.

Come join up Sunday, August 21, 1-3:30pm for TRE with Maria Alfaro.

TRE is a gentle, simple and profound technique that facilitates the lengthening and relaxation of the Psoas muscle.  This relaxation provides a very effective release of physical and emotional tension and stress.

The TRE exercises work the legs, tiring them and creating a trembling response, which begins in the legs and often spreads throughout the body.  This gentle shaking is actually the nervouse system’s way of discharging long-held tension.  Helps to restore the body to wholeness!

Click here to sign up!

https://clients.mindbodyonline.com/ASP/home.asp?studioid=11785

Starting July 7th, Kim Allen will be teaching a Qigong class here at Morning Crane!

Click here to learn more about our new teacher!

Sign up for her class now!

The Willow Glen Business Association is proud to announce the 16th annual Dancin’ on the Avenue in Willow Glen to be held on June 25th, 2011 from 4pm to 9pm. Bust out the dancing shoes, call your friends and neighbors, and come to Downtown Willow Glen’s annual street party featuring a showcase of Willow Glen’s finest eateries, live music stages, dancing, a kids’ activities, and lots of happy feet. This event draws around 35,000 residents and guests every year who come to enjoy the best that Willow Glen has to offer.

We will be hosting a private party for clients and friends who want a break from the crowded streets.

For more information click on this link.  http://www.dancinontheavenue.com/

We’re very excited about launching our new website for better functionality and a fresh new look. The new site allows you to directly make appointments and dynamically see the latest class schedule and workshop offerings. We’ll also be posting updates and useful tips, so please check back often!