Schedule of Classes

SCC - Rose Garden April 2016-7-2_P liver moveMorning Crane teaches classes that slow down the aging process, aide in dealing with past and present trauma, prevent/reduce disease and increase your well-being and vitality.

We are the proud wellness provider for Santa Clara County Employee Wellness Department. Classes listed below are available to the public.

Call if you have any questions (408)391-2846

FREE Tai Chi at the Refuge

Don Edwards San Francisco Bay National Wildlife Refuge
1751 Grand Blvd. Alviso, CA, 95002

NEXT CLASS: Saturday, July 1, 2017

NEXT CLASS: Saturday, August 12, 2017

NEXT CLASS: Saturday, September 2, 2017

Morning Crane founder Chris Shelton is a certified Tai Chi and Qigong practitioner and instructor with 20 years of experience.  Chris Shelton has helped thousands of people around the world reclaim their health and enjoy lives free from chronic pain.

For more information, call us! (408) 391-2846

Tai Chi in the Park

Learn the oldest and most powerful type of Tai Chi – Lao Jia. Students develop greater physical strength, balance and coordination. These slow gentle movements are perfect for all ages and physical abilities. Tai Chi is calming and deepens the connection between body, mind and life.

Saturday, July 29, 8:30-9:30am at Santa Teresa

Click here to sign up!

Qigong for Better Health: Fall Harvest ||  September 7 – October 5 || Thursdays, 5:00-6:00pm

Join us at The Center for Spiritual Living in San Jose (1195 Clark St.) for a Qigong series that will get you ready for autumn. for a class that improves your physical, mental and spiritual health. Learn simple and effective practices that increase vitality, clarity and creativity. Perfect for people of all ages and abilities.
Cost is $125 ($25 per class). Call us at Morning Crane if you have questions. (408) 391-2846
Click here to sign up.