Schedule of Classes

7 Weeks Qigong to Better Health || October 27 to December 15 || Thursdays, 5:00-6:00pm

Join us at The Center for Spiritual Living in San Jose (1195 Clark St.) for a class that improves your physical, mental and spiritual health. Learn simple and effective practices that increase vitality, clarity and creativity. Perfect for people of all ages and abilities. Cost is $160 ($23 per class).
Click here to sign up.

Morning Crane classes are focused on corporate health and wellness.

We are the official wellness provider for Santa Clara County Employee Wellness Department where we offer weekly classes, monthly health education classes, and department meeting workshops.

FREE Tai Chi at the Refuge

Join us the first Saturday of each month, 9:30-10:30am

Don Edwards San Francisco Bay National Wildlife Refuge
1751 Grand Blvd. Alviso, CA, 95002

NEXT CLASS: Saturday, December 3rd with Yan Li

Morning Crane founder Chris Shelton is a certified Tai Chi and Qigong practitioner and instructor with 20 years of experience.  Chris Shelton has helped thousands of people around the world reclaim their health and enjoy lives free from chronic pain.

For more information, call us! (408) 391-2846

Sponsored by Open Space Authority, Santa Clara County