Morning Crane classes are focused on holistic health and wellness: mind, body and spirit.
We are the official wellness provider for Santa Clara County Employee Wellness Department where we offer weekly classes, monthly health education classes, and department meeting workshops.
6 Weeks of Qigong to Better Health || January 12 – February 16 || Thursdays, 5:00-6:00pm
Join us at The Center for Spiritual Living in San Jose (1195 Clark St.) for a class that improves your physical, mental and spiritual health. Learn simple and effective practices that increase vitality, clarity and creativity. Perfect for people of all ages and abilities.
Cost is $150 ($25 per class). Call us at Morning Crane if you have questions. (408) 391-2846
Click here to sign up.
FREE Tai Chi at the Refuge
Join us the first Saturday of each month, 9:30-10:30am
Don Edwards San Francisco Bay National Wildlife Refuge
1751 Grand Blvd. Alviso, CA, 95002
NEXT CLASS: Saturday, February 4, 2017
Morning Crane founder Chris Shelton is a certified Tai Chi and Qigong practitioner and instructor with 20 years of experience. Chris Shelton has helped thousands of people around the world reclaim their health and enjoy lives free from chronic pain.
For more information, call us! (408) 391-2846
Sponsored by Open Space Authority, Santa Clara County