Schedule of Classes

SCC - Rose Garden April 2016-7-2_P liver moveMorning Crane teaches classes that slow down the aging process, aid in dealing with past and present trauma, prevent/reduce disease and increase your well-being and vitality.

We are the proud wellness provider for the Santa Clara County Employee Wellness Department. Classes listed below are available to the public.

Call us if you have any questions! (408)391-2846

Guided Relaxation and Aromatherapy || Mondays and Wednesdays 3pm 

Looking to relax and unwind? If so this is what you’ve been looking for.  Morning Crane’s charming private studio, located at 1314 Lincoln Ave. uses 100% Therapeutic Grade Essential Oils, while combining gentle stretches and guided relaxation to help calm the mind, body, and soul.  All levels welcomed.  Join us for this life-enhancing experience.

Summer Special – 5 classes for $49 to the first 10 people.  Click here for incredible savings over $100. 
*Space is limited

 Summer Schedule

Saturday, August 11, 9:30-10:30am – Free Tai Chi at the Refuge – 1751 Grand Blvd, Alviso 95002

August 11, 11:30am-12:30pm, Alviso Marina  – Connect with Nature through Meditation

August 18, 11:00am-12:00pm, Alviso Marina  – Connect with Nature through Meditation

Saturday, September 8, 9:30-10:30am – Free Tai Chi at the Refuge

Qigong for Health & Stamina || Thursdays, August 30 to September 27 || Center for Spiritual Living San Jose

Join us at Center for Spiritual Living San Jose (1195 Clark St.) for a Qigong series that will get you ready for autum. Learn practices that will improve your mental focus and clarity, improve physical wellness, and increase energy.

Space is limited. Total investment: $125.  Click here to register.

Connect with Nature || Summer 2018 || Santa Clara Parks & Rec

Join us a one of the beautiful Santa Clara County parks this summer for an awe-inspiring experience.  Nature has an incredible way of maintaining balance and harmony. This class you will experience first-hand a connection with nature to access more peace and joy. Release and let go of anything not serving you. Participants leave this class with a better understanding of themselves and their connection to the whole.  Investment is $15.  Space is limited.  Click on date and location below to register.

Yoga, Hike, Meditate || Summer 2018 || Santa Clara Parks & Rec

Learn simple and effective methods for cultivating greater health, self-healing and energy enhancement by practicing gentle postures, breathing and mind intentions.  Start with a gentle yoga stretches, followed by a gentle hike and meditation.  The one hour class is suitable for people with average to above-average physical capabilities. Comfortable clothes and shoes are recommended. Yoga mat or blanket nice to have but not required. . #SoulSpace- Yoga Tree on grass knoll

 

FREE Tai Chi at the Refuge || Summer 2018 || Don Edwards SF Bay Wildlife Refuge

Join us this summer at Don Edwards San Francisco Bay National Wildlife Refuge for a free Tai Chi classes that will improve your balance, coordination, and self awareness.  Learn the Tai Chi and Qigong movements for the purpose of enhancing your health and vitality.  After Tai Chi there is an optional guided nature walk.
Sponsored by San Francisco Bay National Wildlife Society.  Space is limited.  Click on class date below to register:
Address: (make sure GPS says Alviso not Fremont)
1751 Grand Blvd
Alviso 95002