Morning Crane Healing Arts & Fitness Center http://www.morningcrane.com Call Today (408) 391-2846 for a better health tomorrow! Wed, 16 May 2012 21:02:15 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Yoga, Recovery and TRE Sunday, May 20th 1:00-4:00 PM http://www.morningcrane.com/yoga-recovery-and-tre-sunday-may-20th-100-400-pm/ http://www.morningcrane.com/yoga-recovery-and-tre-sunday-may-20th-100-400-pm/#comments Wed, 16 May 2012 21:02:15 +0000 parisa http://www.morningcrane.com/?p=590 “Yoga, Recovery and TRE” workshop at the Morning Crane Healing Arts Center co-lead Kyczy Hawk and Maria Alfaro.

Beginning with one hour all path recovery discussion meeting, followed by an all level yoga class, the Trauma Releasing Exercises and concluding with a circle check in.

$50 pre registered

$60 at the door

]]> http://www.morningcrane.com/yoga-recovery-and-tre-sunday-may-20th-100-400-pm/feed/ 0 Free Classes Moms’ Day Out in Willow Glen, Saturday, 5/12/12 http://www.morningcrane.com/free-classes-moms-day-out-in-willow-glen-saturday-51212/ http://www.morningcrane.com/free-classes-moms-day-out-in-willow-glen-saturday-51212/#comments Sun, 29 Apr 2012 22:46:19 +0000 parisa http://www.morningcrane.com/?p=580 Morning Crane Healing Arts and Fitness Center

Celebrates “Mom’s Day” in Willow Glen

In honor of all Moms we are offering free class demonstrations

 Saturday, May 12th, between 12 and 4 p.m.

Come watch or participate in our various and diverse classes:

Free Class Demonstrations:

Mat Pilates            12:30 p.m.

Tai Chi                       1:30 p.m.

TRX                             2:30 p.m.

Kickboxing             3:30 p.m.

Morning Crane’s Mission is to offer health services to people who want to Eliminate Pain, Get Fit and Stay Healthy!!!

]]> http://www.morningcrane.com/free-classes-moms-day-out-in-willow-glen-saturday-51212/feed/ 0 Business Breakthrough Seminar with Rosemary Hossenlopp http://www.morningcrane.com/business-breakthrough-seminar-with-rosemary-hossenlopp/ http://www.morningcrane.com/business-breakthrough-seminar-with-rosemary-hossenlopp/#comments Wed, 25 Apr 2012 17:16:50 +0000 parisa http://www.morningcrane.com/?p=574 Master Business Strategist Reveals Powerful Planning Methods that will make planning your business extremely clear. Learn how to focus on key actions needed to grow your business. You will map out a small business action plan, unique to your business, step by step. Discover where you are right now, and figure out how to move your business forward. You will make more money and still have time left over to get some sleep at night.

]]> http://www.morningcrane.com/business-breakthrough-seminar-with-rosemary-hossenlopp/feed/ 0 Neighborhood Watch: What Do We Need to Know to Keep Ourselves and Our Businessess Safe? http://www.morningcrane.com/neighborhood-watch-what-do-we-need-to-know-to-keep-ourselves-and-our-businessess-safe/ http://www.morningcrane.com/neighborhood-watch-what-do-we-need-to-know-to-keep-ourselves-and-our-businessess-safe/#comments Wed, 18 Apr 2012 21:41:08 +0000 parisa http://www.morningcrane.com/?p=567 The Willow Glen Business Association Member Relations team invites you to a presentation:

Neighborhood Watch: What Do We Need to Know to Keep Ourselves and Our Businesses Safe?

Guest Speaker:
Captain David Honda, San Jose Police Department, Bureau of Field Operations
Registration and Coee: 8:15a-8:45a
Networking Activity: 8:45a
Safety Talk: 9:15a
Wrap Up: 9:50a

To Register, email info@vivaceyouthchorus.org or call 408.885.1746 and leave your name, business, email and phone number.Neighborhood Watch April 2012

]]> http://www.morningcrane.com/neighborhood-watch-what-do-we-need-to-know-to-keep-ourselves-and-our-businessess-safe/feed/ 0 Free Webinar; Starting or Wanting to Grow Your Business? http://www.morningcrane.com/free-webinar-starting-or-wanting-to-grow-your-business/ http://www.morningcrane.com/free-webinar-starting-or-wanting-to-grow-your-business/#comments Sat, 07 Apr 2012 19:57:19 +0000 parisa http://www.morningcrane.com/?p=558 Morning Crane is hosting an event on Saturday April 28th. Professionals, Consultants  and Small Business owners can start their  Business  Success Plan to create or  immediately accelerate your profits.

To kick this off, Rosemary Hossenlopp, author of Step Into Your Future: A Women’s Guide to Business Success will offer Morning Crane a free webinar on April 17 at 5:30pm to help you develop your business success  plan.

You will learn:

  • How You Change Your Day with a Business Plan
  • 10 Techniques to accelerate Vision Creation
  • 10 Ways to use your Business Mission

Don’t miss this. Get  teleseminar  info  now at  http://www.businesssuccessplan.com/teleseminar-sign-up/

For Seminar Sign-up: http://www.morningcrane.com/workshops-events/

]]> http://www.morningcrane.com/free-webinar-starting-or-wanting-to-grow-your-business/feed/ 0 Pilates Improves Life Satisfaction for Women http://www.morningcrane.com/pilates-improves-life-satisfaction-for-women/ http://www.morningcrane.com/pilates-improves-life-satisfaction-for-women/#comments Tue, 27 Mar 2012 20:50:40 +0000 parisa http://www.morningcrane.com/?p=545 Pilates Improves life Satisfaction for Women

Pilates Improves life Satisfaction for Women

]]> http://www.morningcrane.com/pilates-improves-life-satisfaction-for-women/feed/ 0 Create Balance in Your Life Using Yin Yang Principals http://www.morningcrane.com/create-balance-in-your-life-using-yin-yang-principals/ http://www.morningcrane.com/create-balance-in-your-life-using-yin-yang-principals/#comments Mon, 19 Mar 2012 00:33:23 +0000 parisa http://www.morningcrane.com/?p=541 Create Balance in Your Life Using Yin Yang Principals
As part of Wellness Week Chris Shelton will be give a free at Morning Crane talk Tuesday, March 20, 7:30-8:30pm on creating balance in your life using the principals of Yin & Yang. Learn how this ancient art of positive/negative, masculine/feminine, black/white apply to modern day life.

For the week of March 19-25, 2012 Morning Crane has teamed up with www.spafinder.com to offer you these amazing deals:

$50 for 50 for 50 Spaaah Special Massage
$50 for 5 Tai Chi and Qigong
$50 for 5 Pilates Mat
$50 for 5 TRX Suspension Training Classes

Go online, call, or come in to make your purchase!

Morning Crane Wellness Week

]]> http://www.morningcrane.com/create-balance-in-your-life-using-yin-yang-principals/feed/ 0 Yoga of 12-Step Recovery with NIKKI MYERS, March 16-18 http://www.morningcrane.com/yoga-of-12-step-recovery-with-nikki-myers/ http://www.morningcrane.com/yoga-of-12-step-recovery-with-nikki-myers/#comments Thu, 01 Mar 2012 20:04:20 +0000 parisa http://www.morningcrane.com/?p=528 The Yoga of 12-Step Recovery (Y12SR) Intensive is a weekend workshop for those interested
in deepening ‘understanding and application’ of the 12-step program and its symbiotic
relationship with yoga. The intensive focuses on the ‘understanding and application’ of both
yoga and the 12-steps.
+ Explore the sources of addictive behavior
+ Investigate yogic and 12-step principles as a foundation of recovery
+ Discover sustainable ways for self-regulation that enhance physical, mental and spiritual well-being.
+ Learn how to use the tools and practices of yoga to support recovery and avoid pitfalls and traps

y12sr_updated_flyer_crane_intensive[1]

Yoga of 12 Step Recovery

 

]]> http://www.morningcrane.com/yoga-of-12-step-recovery-with-nikki-myers/feed/ 0 The Mastery of Awerness with Troy Bunnel http://www.morningcrane.com/the-mastery-of-awerness-with-troy-bunnel/ http://www.morningcrane.com/the-mastery-of-awerness-with-troy-bunnel/#comments Tue, 31 Jan 2012 21:08:21 +0000 parisa http://www.morningcrane.com/?p=522 The Toltec Masteries can and will transform your life forever.  If you are seeking change, you must first heal yourself, then the beauty and mystery of the world will begin to open up to you.  Learn a step by step approach to a better life!

To transform your life, join us: Thursdays 7:30-9pm, March 1- April 19

(sign at www.MorningCrane.com or call (408) 391-2846 for more details)

]]> http://www.morningcrane.com/the-mastery-of-awerness-with-troy-bunnel/feed/ 0 11th Annual Chinese New Year Celebration, 1/25, 6:30-8:30pm http://www.morningcrane.com/11th-annual-chinese-new-year-celebration-125-630-830pm/ http://www.morningcrane.com/11th-annual-chinese-new-year-celebration-125-630-830pm/#comments Mon, 09 Jan 2012 17:39:55 +0000 parisa http://www.morningcrane.com/?p=481 Come join us Wednesday, 1/25, 6:30-8:30pm @ Morning Crane Healing Arts Center for the 11th annual Chinese New Year Celebration.  Kung Hei Fat Choy, it’s the year of the Water Dragon!  Learn how the energy of the Water Dragon will affect your specific astrological animal sign.  Find out what this year has in store for you!  This is a complimentary event, and a potluck.  Bring your favorite dish to share!

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