Yoga of 12-Step Recovery with NIKKI MYERS, March 16-18

The Yoga of 12-Step Recovery (Y12SR) Intensive is a weekend workshop for those interested
in deepening ‘understanding and application’ of the 12-step program and its symbiotic
relationship with yoga. The intensive focuses on the ‘understanding and application’ of both
yoga and the 12-steps.
+ Explore the sources of addictive behavior
+ Investigate yogic and 12-step principles as a foundation of recovery
+ Discover sustainable ways for self-regulation that enhance physical, mental and spiritual well-being.
+ Learn how to use the tools and practices of yoga to support recovery and avoid pitfalls and traps

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Yoga of 12 Step Recovery